Jordan and Janelle Keller
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Family

Parenting & Mental Health: 4 Tips for Burnout-Proof Parenting

By Jordan and Janelle Keller | Jun 15, 2021 | 0 Comments

"Mom! I want a snack!" "Dad! I need help reaching my toy!" "I think I just broke this!" "Guys! LISTEN to me!" Demands like these can happen throughout the day in any household. While the needs of children shift as they get older and become more independent, parents...

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Mental Health Tips
Entrepreneurship

3 Daily Self-Care Tips for Successful Entrepreneurs

By Jordan and Janelle Keller | Apr 15, 2020 | 0 Comments

Entrepreneurship requires an extreme amount of focus, dedication and time. You pour countless hours into ensuring your business is a success, leaving very little time and energy to devote to yourself. But even fruitful business owners need to invest in themselves....

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Freedom

Three Types of Exercise That Can Unlock Mental Freedom

By Jordan and Janelle Keller | Feb 15, 2020 | 0 Comments

It is common knowledge that exercise touts a long list of advantages for whole-body wellness. But physical activity works to boost mental health too. If you’ve been feeling overwhelmed, anxious, sad, or stressed, a new exercise routine may help you clear your mind....

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